This morning I woke up at 6 to restart going to run before going to work.
must say I felt a lot better - more toned and energetic rather than waking up later and just rolling out of bed and do nothing, but breakfast.
The inspiration to keep on running came today also from friend of mine, which I must share with you.. :) hehe
fun, right? even tho' not sure I would like Ryan, or some other charming exemplar waiting me tired and sweaty at the end of finish line.. but still..
the 2nd one of Ryan motivating me always to work out is THIS :D
isn't it an inspiring pic for a desktop background? :D heheh and plus motivating you to do squat as much as possible to get ready for a beach season :) btw, it is pretty close so watch out of those slutty brownies and tempting cupcakes. better try a homemade, healthy energy bar instead (recipe will follow). some other tips for working out and diet, snacks you may find here.
keep healthy - keep fit and keep on having fun :)
must say I felt a lot better - more toned and energetic rather than waking up later and just rolling out of bed and do nothing, but breakfast.
The inspiration to keep on running came today also from friend of mine, which I must share with you.. :) hehe
the 2nd one of Ryan motivating me always to work out is THIS :D
keep healthy - keep fit and keep on having fun :)
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