I have always liked to cook, bake and experiment but when it comes to lunch it is pretty difficult to prepare a masterpiece during working week especially for a busy working girls always on a run.
In order to stick to eating healthy and swap away those boring supermarket salads for a home made meal to make your lunch meals diverse but the same time healthy.
So here comes my one week in a pictures of different meals for lunch breaks.
Monday - Simmental and Bulgur+Quinoa salad
I really love Simmental (Italian brand for meat in gelatin). low fat and rich with protein. (No wonder they sponsor Italian National Football team as they are supporting athletes).
in their homepage they have several, nice recipes. (unfortunately only in Italian).
Kcal - 221, Protein 16g, fat - 3, Carbs - 32
In order to stick to eating healthy and swap away those boring supermarket salads for a home made meal to make your lunch meals diverse but the same time healthy.
So here comes my one week in a pictures of different meals for lunch breaks.
Monday - Simmental and Bulgur+Quinoa salad
 |
| Bulgur Guinoa and Simmental (canned meat) |
in their homepage they have several, nice recipes. (unfortunately only in Italian).
Kcal - 221, Protein 16g, fat - 3, Carbs - 32