Don't Worry, Be Happy - summer is coming

1,2,3 Naples here I come - My Naples To-do lst

as sings  The Pointer sisters - I'm so excited, I just can't hide it!

(here is the link, just in case you want to sing it with me)  :) it's just 2 days away 1st may and that means all workers are having a day off (or at least they should)! and i am going to Naples! can't wait to see it! already mixing and matching my outfits for my long weekend there! and surely keeping fingers crossed not to rain! but as I am a girl from Sun Coast than the sun is following me, so no worries for that! :) 

I already have done my check in and ready to leave, just need some 48h to pass and I am off! 

So my biggest aim is to see the beautiful Capri island and get some great shots on my own, this is just googled one

1. Capri

Capri, Naples

Recipe: fast and healthy alternative coconut cookies

Easter is finished and this working week is almost done as well (here in Italy we have a national holiday on Friday), so woo-hoo another long weekend :)
Apart from typical egg coloring, egg fights, swinging to avoid those annoying mosquito attacks this summer and Easter lunch with my friends I also made some slightly alternative cookies as well. cookies made from white beans and coco. super fast, easy and tasty.

so all you need is:

Tips of using Herbs in your dishes

Yesterday was "Green Thursday" as per Latvian tradition so here is some "green tips" for your daily dishes that you might find really useful.

The ones who are following me on Instagram already saw a nice dinner surprise I had with a healthy food and a little bit of imagination, but here it is again - red pepper and egg flowers. easy to make and looks lovely :) 

red and yellow pepper - egg flowers

Cult shoes Photo shooting official pictures

.. yes, it is official - I rock! :)
I wouldn't grab this kind of strong statements out of the blue if I wouldn't be sure that this is true! but it is! i am official Rock-approved by Cult Shoes as I am one of the "faces" of their new Winter and Spring/Summer collections. (it's an Italian rock boots brand).
Don't believe me? check out for yourselves in their homepage: Cult

and here comes some pictures if lazy to check the page (but it seriously cool ) :)

this is how they found me.. in Kiss concert

Travel: Photo review - Orta San Giulio

As promised here comes a short picture-post about my Sunday getaway to Orta San Giulio.
Must say the place looks even better than in pictures! Really, it was a breathtaking experience with all that charming mountain and lake combination in addition to that all there was also a small island  where in Medieval times used to live dragons and snakes but luckily a saint name San Giulio came and saved the place and built a church afterwards (that's at least what legend of San Giulio's life tells us).
and above all the sun was shining and birds were singing so my Wall-Egi Nikon went wild taking pictures ^_^ . see for yourself and PAY A VISIT while in Italy or Milan (just 1h drive away). trust me - definitely worth it! just adorable!

Orta San Giulio island

Recipe: Coconut Berry (protein) Whities

As Sunday is my only free day of the week I try to do the things that makes me happy, like experimenting with healthy food recipes and travel. where I went this Sunday will write about in my next post:) but now will share my awesome, new healthy snack recipe: Coconut Berry Whieties.(actually whities is not a real word, but if there is a brownie, why there cannot be a whitie ? :)

so this recipe is really easy and fast and super healthy. so all you need is (love :) ):

Ingredients: 

1 cup Greek yogurt (i use without tastes but can try different)

1 scoop vanilla protein powder (same here - taste as u prefer)

1 cup coconut flour 

1 handful fresh blueberries 

1 handful red berries (mixed)

2 tbsp almond milk (syrup - really low on calories. original recipe asked for Maple Leave syrup, but i prefer something less cloric. this one has just 51 kcal per 100g)

a hint of vanilla and a little bit of stevia 

Mix together, put in a dish or forms ( i used silicone muffin molds) and freeze it overnight - voilà! it's ready! :) 

Nom-nom :) 

ingredients