Recipe: fast and healthy alternative coconut cookies

Easter is finished and this working week is almost done as well (here in Italy we have a national holiday on Friday), so woo-hoo another long weekend :)
Apart from typical egg coloring, egg fights, swinging to avoid those annoying mosquito attacks this summer and Easter lunch with my friends I also made some slightly alternative cookies as well. cookies made from white beans and coco. super fast, easy and tasty.

so all you need is:

Recipe: Coconut Berry (protein) Whities

As Sunday is my only free day of the week I try to do the things that makes me happy, like experimenting with healthy food recipes and travel. where I went this Sunday will write about in my next post:) but now will share my awesome, new healthy snack recipe: Coconut Berry Whieties.(actually whities is not a real word, but if there is a brownie, why there cannot be a whitie ? :)

so this recipe is really easy and fast and super healthy. so all you need is (love :) ):

Ingredients: 

1 cup Greek yogurt (i use without tastes but can try different)

1 scoop vanilla protein powder (same here - taste as u prefer)

1 cup coconut flour 

1 handful fresh blueberries 

1 handful red berries (mixed)

2 tbsp almond milk (syrup - really low on calories. original recipe asked for Maple Leave syrup, but i prefer something less cloric. this one has just 51 kcal per 100g)

a hint of vanilla and a little bit of stevia 

Mix together, put in a dish or forms ( i used silicone muffin molds) and freeze it overnight - voilà! it's ready! :) 

Nom-nom :) 

ingredients